How to Make Healthy Homemade Flour by Grinding Wheat Yourself
However, you can make many different types of flour using nuts, grains, beans, or seeds. Some common flour varieties are buckwheat, garbanzos, quinoa, rye, barley, oats, lentils, beans, corn, and wheat. As you can tell, when you start grinding your own flour, the options are limitless.Fresh Flour: Grinding Whole Grains At Home | Kitchn,The former chairman of the Bread Bakers Guild of America, a fan of grinding flour at home, explains why home-milled whole wheat flour tastes so much better: The tastiest part of the wheat berry is the germ; that's where all the fat is.How to Make Your Own Tapioca Flour - LEAFtv | Home,A spice grinder, blender or food processor is all you need to make your own tapioca flour. Spice grinders have a relatively small capacity, and most will only turn out a few tablespoons of flour at a time. Depending on your specific model, a blender might manage to pulverize 1/4 cup to 3/4 cup of tapioca at a time.